Q7:How should I deal with my procrastination?

Procrastination can be a challenging habit to break, but there are several strategies that can help you overcome it. Here are some tips that might help:

• Set small goals: Often, the thought of completing one large task can seem overwhelming. Instead, try breaking it down into smaller, more manageable goals
• Organize your tasks: Make a list of everything you need to do and prioritize them based on their importance and urgency. This can help you stay focused and avoid feeling overwhelmed 1.
• Focus your attention: Try to eliminate distractions and focus on the task at hand. This might mean turning off your phone or finding a quiet place to work 1.
• Remove distractions: Identify what distracts you and try to remove it from your environment. For example, if social media is a distraction, consider using an app that blocks access to it during work hours 2.
• Forgive yourself: It’s important to remember that everyone procrastinates from time to time. Don’t beat yourself up over it. Instead, try to learn from your mistakes and move forward 1.

Remember, overcoming procrastination is a process that takes time and effort. Be patient with yourself and keep trying.